Take Out Menu


Açai Bowl: $6.95

Topped with Fresh Granola, Banana & Strawberry

Big Breakfast Burrito $5.95

Eggs, Jack & Cheddar Cheese, Skillet Potato & your choice of Applewood Smoked Bacon or Turkey Sausage or Chorizo

Meat Lovers Burrito $6.95

Eggs, Jack & Cheddar Cheese, Skillet Potato, Applewood Smoked Bacon, Turkey Sausage & Chorizo

Greek Burrito or Scramble $5.95
Scrambled Eggs, Fresh Baby Spinach, Feta Cheese, Sliced Tomato, Wrapped in a Spinach Tortilla

Garden Veggie Burrito or Scramble $5.95
Scrambled Eggs, Mushrooms, Potatoes,Spinach & Diced Tomatoes Sprinkled with Jack & Cheddar Cheese in a Spinach Tortilla

T.A.B. Burrito or Scramble $6.95
Scrambled Eggs, Avocado, Applewood Smoked Bacon, Tomato, Jack & Cheddar Cheese

Del Mar De-Lite $4.95
Egg Whites, Cheddar,  Mushrooms with a Dollop of Cream Cheese on a English Muffin for less than 300 Calories

Breakfast Plate $7.95
Scrambled Eggs Sprinkled with Jack & Cheddar, 2 Strips Applewood Smoked Bacon, Toast & Skillet Potato

Solana Beach Bagel $5.95
Scrambled Eggs with Provolone, Bacon & Pesto

Eye Opener $4.95
Scrambled Eggs, Sharp Cheddar,Tomato & Chipotle Aioli on Toast

Gourmet Croissant $5.95
Scrambled Eggs, Smoked Gouda, Pesto & Sliced Tomato

Cardiff Croissant $5.95
Scrambled Eggs, Applewood Smoked Bacon, Havarti & Chipotle Aioli

Breakfast Quesadilla $5.95
Scrambled Eggs, Black Beans, Jack & Cheddar Cheeses served with Homemade Salsa & Sour Cream

Slow Cooked Oatmeal  $4.95
Banana, Walnuts, Raisins & Brown Sugar

Bagel With Cream Cheese $2.50


EGG WHITES  available $1.35 additional


Cottage Cheese: $2.25
• Hand Crafted Bran Muffin $1.95
Eggs Basket: $2.25
Fruit Cup: $2.75


Banana $0.95


Cookie: $0.75
Chips: $0.95
Coffee Cake: $1.95
Muffin: $1.95
Brownie: $2.25



Try one of our delicious sandwiches made on fresh baked preservative free breads with just sliced
lettuce, tomato and creamy mayo!

Avocado Club House Roasted Turkey, Avocado, Applewood Smoked Bacon, Leaf Lettuce, Tomato & House Aioli

Pacifica House Roasted Turkey Breast, Avocado, Provolone, Vinaigrette, Lettuce, Tomato & House Aioli

Cranberry Gobbler House Roasted Turkey Breast, Provolone, Whole Cranberry Sauce, Lettuce, & Pesto Aioli

Pesto Turkey House Roasted Turkey, Applewood Smoked Bacon, Havarti, Lettuce, Tomato, Pesto Aioli

Turkado House Roasted Turkey, Avocado, Sharp Cheddar, Chipotle Aioli, Green Leaf & Tomato

Market Cobb House Roasted Turkey, Bacon, Bleu Cheese Crumbles, Avocado, Green Leaf, Tomato & House Aioli

Italian Sub Genoa Salami, Aged Provolone, Havarti, Field Greens, Tomato, Vinaigrette & House Aioli

Vegetarian Avocado, Creamy Pesto Spread, Persian Cucumber, Pea Vines, Field Greens & Fresh Sliced Tomato

• New Pepper Jack

(All sandwiches served with a dill pickle spear)


Roasted Turkey Melt House Roasted Turkey, Melted Aged Sharp Cheddar, Pepperoncini, Red Onion, Baby Bells, Field Greens, Tomato & House Aioli on Ciabatta

Chipotle Tuna Melt Handcrafted Albacore Tuna Salad, Havarti, Baby Bells, Chipotle Aioli, Field Greens & Tomato on Ciabatta

B.L.T. Applewood Smoked Bacon, Field Greens, Sliced Tomato & House Aioli on Ciabatta

Garden Grinder Melt Artichoke Hearts, Olives, Sunflower Seeds, Spinach, Tomato, Melted Gouda & Pesto Aioli on Ciabatta

Hot Italian Melt Genoa Salami, Aged Provolone, Havarti Field Greens, Tomato, Vinaigrette & Aioli on Ciabatta


Chicken Mediterranean $7.95   Roasted Chicken Breast, Spring Mix, Tomato, Pesto Aioli & Aged Provolone

Market Steak Sandwich $8.95    Flat Iron Steak, Havarti, Cilantro , Spicy Cabbage Slaw, Tomato & Chipotle Aioli

French Dip $8.95   Flat Iron Steak, Sautéed Mushrooms & Aged Provolone, Served with Au Jus

Steak Cheddar Melt $8.95   Flat Iron Steak Melted Age Sharp Cheddar, Pepperoncini, Baby Bells, Red Onion, Field Greens, Tomato & Aioli

Chipotle Chicken $7.95   Roasted Chicken Breast, Aged Provolone, Chipotle Aioli, Cilantro, Spring Mix, Tomato

Black & Blue Sandwich $8.95   Flat Iron Steak ,Creamy Horseradish , Field Greens, Fresh Sliced Tomatoes, Red Onion & Crumbled Blue Cheese.


Made Fresh with Green Leaf, Tomato, House Aioli

• House Roasted Turkey   • Genoa Salami

• Harvest Chicken Salad   • Albacore Tuna Salad

Breads | Sourdough • Eight Grain • Whole Wheat

Baguette • Gluten Free Bread $1

Cheese $.50 | Aged Provolone • Havarti • Sharp Cheddar • Smoked Gouda

Half Classic Sandwich $4.25 | Half Specialty Sandwich $4.75



ESPRESSO DRINKS (Starbucks) Grande Venti
Cinnamon Dolce Latte $4.25 $4.55
Hazelnut Larre $4.05 $4.35
Latte $3.55 $3.85
Skinny Vanilla Latte $4.05 $4.55
Cafe Mocha $4.05 $4.35
White Chocolate Mocha $4.25 $4.55
Caramel Macchiato $4.25 $4.55

(Soy Milk add $0.60)
(Flavoring $0.50)t

SHAKEN ICE TEA  2.45  2.95
 ICED TEA LEMONADE  2.95  3.55
Frappaccino Blended Beverage Grande
Coffee $3.75
Mocha $4.25
Carmel $4.25


Enjoy a cool fruit smoothie for only $6.45


  • Strawberry-Banana-Blueberry
  • Pineapple-Mango-Banana
  • Mango Strawberry Raspberry
Fountain Soda $1.50 $1.75
Bottled Soda $1.69
Snapple $1.95
Nantucket Nectar assorted juices $2.25
Red Bull $2.75
Sparkling Water $1.69
Can Soda $1.25


California Club Wrap House Roasted Turkey, Applewood Smoked Bacon, Lettuce, Tomato, Aged Provolone & Pesto Aioli in a Spinach Wrap

Chicken Caesar Wrap Roasted Chicken Breast, Green Leaf, Tomato, Shaved Parmesan & Caesar Dressing in a Spinach Wrap

Mediterranean Wrap Roasted Chicken Breast, Aged Provolone, Green Leaf, Tomato & Pesto Aioli in a Roma Tomato Wrap

Garden Grinder Wrap Artichoke Hearts, Olives, Sunflower Seeds, Fresh Spinach, Green Leaf, Tomato & Melted Gouda with Pesto Aioli in a Roma Tomato Wrap

Market Cobb Wrap House Roasted Turkey Breast, Applewood Smoked Bacon, Bleu Cheese Crumbles, Avocado, Green Leaf , Tomato & Pesto Aioli in a Spinach Wrap

San Diego Wrap Our Handcrafted Harvest Chicken Salad, Havarti, Green Leaf, Tomato & House Aioli in a Spinach Wrap


strawberry fields

Add Roasted Chicken Breast $2 • Add Flat Iron Steak $4

Roasted Beet Salad $8.95   Candied Walnuts, Oranges, Feta Cheese, Pea Vines, Corn, Lemon Infused Red Onions, Mixed Greens & Champagne Vinaigrette

Harvest Chicken Salad $8.95   Apples, Pea Vines, Greens, Baby Tomato, Carrots, Sweet Peppers, Refreshing Raspberry Vinaigrette & our Handcrafted Harvest Chicken Salad

Caesar Salad $6.95    Romaine Hearts, Shaved Parmesan & House Croutons, Creamy Caesar Dressing

Chef Selection Salad $8.95   House Roasted Turkey, Jack & Cheddar Cheese, Egg, Avocado, Cucumber, Baby Tomato, Greens & Market Ranch Dressing

Thai Salad $6.95    Romaine Hearts, Nappa & Red Cabbage, Carrots, Roasted Peanuts, Oranges, Scallions & Cilantro with our Handcrafted Asian Dressing.

Market Cobb Salad $8.95    Fresh Greens, Avocado, Bleu Cheese Crumbles, Egg, Cucumber, Applewood Smoked Bacon, Baby Tomato, Roasted Chicken Breast, our Signature Bleu Cheese Dressing

Greek Salad $6.95    Romaine Hearts, Olives, Feta Cheese, Baby Tomato, Sweet Peppers, Cucumbers, Red Onion, Pepperocini & Feta Vinaigrette

Strawberry Fields $7.95    Fresh Cut Strawberries, Field Greens, Romaine Hearts, Aged Blue Cheese, Candied Walnuts & Berry Vinaigrette.

Black & Blue Salad $9.95    Flat Iron Steak, Fresh Field Greens, Romaine Hearts, Aged Bleu Cheese Crumbles, Red Onion, Baby Tomato, Cucumbers, House Croutons & Signature Bleu Cheese Dressing.

Baja Chicken Salad $ 9.95    Romaine Hearts, Corn, Black Beans, Jack & Cheddar Cheese, House Croutons, Applewood Smoked Bacon, Ranch Dressing & Roasted Chicken Breast Drizzled with Spicy Chipotle

Handcrafted Albacore Tuna Salad $8.95     Pea Vines, Greens, Baby Tomato, Carrots, Sweet Peppers, Feta Vinaigrette & our Handcrafted Albacore Tuna Salad


Baked Potato

With butter & sour cream: $3.95
With chili, cheddar cheese & onions: $4.95

Half Deli Sandwich & Cup of Soup: $5.95

Half Classic Deli Sandwich and a cup of soup

Soups & Chili Cup Bowl

Cup   Bowl   Pint

Soups of the day                $2.95 $3.95 $4.95


California Club Wrap: $5.95
Turkey, bacon, lettuce, tomatoes, Provolone cheese & herb
mayo in a spinach tortilla.

Chicken Caesar Wrap: $5.95
Chicken Caesar salad wrapped in a spinach tortilla.

Mediterranean Wrap: $5.95
Chicken breast, lettuce, tomato, herb mayo & Provolone
cheese in a roma tomato tortilla.

Mujadara Wrap: $4.95
Lentils & rice, chicken breast & our special salsa wrapped
in a spinach or roma tomato tortilla.

San Diego Wrap: $5.95
Harvest chicken salad sliced roasted almonds, Swiss cheese,
lettuce, tomato & mayo wrapped in a spinach tortilla.

Cobb Wrap: $6.45
Turkey breast, bacon, Bleu cheese crumbles, avocado,
lettuce, tomato & mayo in your choice of tortilla.


Tuna Salad-Salad: $6.95
A mix of fresh greens topped with tomatoes, celery,
sprouts, cucumber, and carrots.

Harvest Chicken Salad-Salad: $6.95
A mix of fresh greens topped with tomatoes, celery, sprouts,
cucumber, and carrots topped with our amazing Fresh made
chicken salad made of diced chicken, grapes, pecans & more.

Mini Chicken or Tuna Salad-Salad: $3.75

Caesar Salad: $4.95
A tantalizing combination of romaine lettuce, shredded
Parmesan & croutons tossed with a delicious Caesar

With chicken breast: $6.95

Chef Salad: $6.45
A delicious combination of ham, turkey,
cheese & more on a bed of crispy tossed greens.

Chinese Salad: $4.95
A combination of three types of cabbage topped with
toasted sesame seeds, carrots & Chinese noodles with
our unique dressing.

With chicken breast: $6.95

Cobb Salad: $6.45
Fresh greens topped with avocado, Blue cheese crumbles,
bacon & chicken breast.

Greek Salad: $5.45
Tossed greens topped with black olives, tomatoes,
green peppers, red peppers, cucumbers, onions,
dill & feta cheese.

With chicken breast: $7.45


Taco Salad: $5.75
Tossed greens with chili, avocado, tomatoes, sour cream,
cheddar cheese, salsa & pepperocinis with tortilla chips.

Nachos: $6.95
Crisp tortilla chips topped with our famous chili, cheddar and
Jack cheeses, diced grilled onion, tomatoes, jalapeño
and topped with sour cream and fresh guacamole.

Baked Potato
With butter & sour cream: $2.95
With chili, cheddar cheese & onions: $4.25

Hot Dog: $2.95
With ketchup, mustard & relish.

Chili Dog: $4.95
With Chili, cheddar cheese & onions.

Mujadara Half Order Full Order
(Lentils & rice topped $3.45 $5.95 with our special salsa)

Half Deli Sandwich & Cup of Soup: $5.95
Half Classic Deli Sandwich and a cup of soup

Know what you want? Then order online now or call (619) 487-9800 to get started.